Free Help

We are here to provide as much additional support as you need to combat your depression. You may use the form below to access our trained counselor. Just simply fill out the form below and our counselor will respond within 24 hours. Hopefully, you can use the response to help you cope with depression. Feel free to use it as often as possible. All information you provide will remain confidential.

 Another very cool thing about the form below is that it gives you the opportunity to write about your depression. Writing about your depression can be very therapeutic; it has been proven to make people feel better and learn how to deal with their depression.

Additionally, the positive bonding you may feel from the responses and possible help you will get, will most assuredly help you learn how to deal with depression.  It has been proven that positive, bonding experiences with other humans increase our happiness and confidence.

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The self-help, interactive tool may be one of the most powerful tools you can use to deal with and eventually end your depression.  Use the tool below on the go, or just any time you feel depressed.  It will help you analyze your depression specific situations, thoughts and behaviors and give you some of the skills needed in learning how to deal with depression.

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